Creamy Cucumbers

Rated

Ingredients

3 large cucumbers
1 tsp salt
1 tbsp sugar
1/2 tsp salt
1/2 tsp dry mustard
3 tbsp vinegar
1 c. plain low-fat yogurt
1/2 tsp onion powder

Preparation

1. Peel and thinly slice cucumbers and add 1 tsp. salt. Soak in ice water for 2 hours. Drain and press dry.

2. Add sugar, salt, dry mustard, vinegar, yogurt, and onion powder. Mix well, then serve.

Yield

4 servings

Nutrition Facts

Nutrition information is provided as a resource. Values will vary depending on specific ingredients used.
Serving Size: 1
Number of Servings: 4 servings
Amount Per Serving:
Calories: 81
Calories from Fat: 9
Amount per Serving
% Daily Value*
Amount per Serving
% Daily Value*
Total Fat < 1g
1%
Carbohydrates 15.57g
5%
Dietary Fiber < 1g
0%
Saturated Fat < 1g
2%
Calories 80.95kcal
4%
Cholesterol 3.68mg
1%
Protein 3.11g
5%
Sodium 766.8mg
31%
Calcium
2%
Iron
0%
Vitamin A
0%
Vitamin C
0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.