Goat Cheese Salad with Mango Salsa

Rated

Ingredients

1 cup olive oil
1 sprig fresh thyme
1 sprig fresh rosemary
8 oz goat cheese, cut with a wire into 4 medallions
1 cup dried bread crumbs
8 oz fresh mixed baby greens
2 cups heated cooked black-eyed peas
1 cup mango salsa
½ cup basil vinaigrette salad dressing

Preparation

In a small bowl, combine the oil and herbs. Place the cheese medallions in a shallow glass baking dish and cover with the oil mixture. Let stand for at least 30 minutes.

Preheat oven to 350° F. Roll the marinated medallions in the bread crumbs. Place in a baking pan and bake for 5 minutes.

Divide the greens among the salad plates and place 1/2 cup of the black-eyed peas on top of the greens. Divide the Mango Salsa on top of the peas and place 1 cheese medallion on top of the salsa. Spoon the Basil Vinaigrette around the greens and serve immediately.

Yield

Serves 4

Cook Time

Prep Time: 10 mins.
Cook Time: 5 mins.

Nutrition Facts

Nutrition information is provided as a resource. Values will vary depending on specific ingredients used.
Serving Size: 1
Number of Servings: Serves 4
Amount Per Serving:
Calories: 823
Calories from Fat: 702
Amount per Serving
% Daily Value*
Amount per Serving
% Daily Value*
Total Fat 78g
120%
Carbohydrates 44g
14%
Dietary Fiber 10g
40%
Saturated Fat 18g
90%
Calories 823kcal
41%
Cholesterol < 1mg
0%
Protein 12g
20%
Sodium 492mg
20%
Calcium
3%
Iron
16%
Vitamin A
32%
Vitamin C
15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.