Aztec Corn Dish

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: minutes
Serving Size: 4



  • In a large skillet sprayed with cooking spray, sauté zucchini, onion, and green pepper for 2 to 3 minutes.
  • Add water. Mix well to combine. Cover and cook over medium-high heat for 5 minutes, stirring occasionally.
  • Stir in tomatoes, corn, black pepper, and chili seasoning. Re-cover and continue cooking for 5 to 6 minutes or until vegetables are tender, stirring occasionally.

Nutrition Facts
Serving Size: 4
Servings: Serves 4
Amount Per Serving
Calories 111 Calories from Fat 63
% Daily Value*
Total Fat 7g 10%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 226mg 9%
Total Carbohydrates 28g 9%
Dietary Fiber 8g 32%
Sugar 10g %
Protein 9g 15%
* Percent Daily Values are based on 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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