Sweet-and-Sour Carrots

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Serving Size: 4

Ingredients

Preparation

  • In a medium saucepan cook fresh carrots, covered, in a small amount of boiling water for 7 to 9 minutes or till crisp-tender. (Or, cook frozen carrots according to package directions.) Drain; remove from pan. In the same saucepan combine onions, juice, honey, margarine, vinegar, cornstarch, and soy sauce. Cook and stir till bubbly. Add carrots. Cook and stir till heated through.
  • Microwave directions:
  • In a 1-1/2-quart casserole micro-cook fresh carrots and 2 tablespoons water, covered, on 100% power (high) for 7 to 10 minutes or till crisp-tender. (Or, cook frozen carrots according to package microwave directions.) Drain; remove from casserole. In the same casserole combine onions, pineapple juice, honey, margarine, vinegar, cornstarch, and soy sauce. Cook, covered, on high for 2 to 3 minutes or till bubbly, stirring every 30 seconds. Stir in carrots. Cook about 1 minute more or till hot.

Nutrition Facts
Serving Size: 4
Servings: Serves 4
Amount Per Serving
Calories 141 Calories from Fat 99
% Daily Value*
Total Fat 11g 16%
Saturated Fat 7g 35%
Cholesterol 1mg 0%
Sodium 163mg 6%
Total Carbohydrates 27g 9%
Dietary Fiber 8g 32%
Sugar 19g %
Protein 7g 11%
* Percent Daily Values are based on 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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